I use a holistic approach
to health and wellness.
We will work on:
Diet and Detoxification
I'm a certified health coach with the combined experience of two Master's degrees in Administration and Clinical Social Worker. My most recent accomplishment was the completion of my Holistic Health Coaching Certification from the Institute for Integrative Nutrition.
I have struggled with weights for many years and out of a desire to heal myself began this process. I already understood in my clinical training the relationship between food and my emotions, but I felt I didn't really know what food to eat depending on my body type.
Working with individuals and helping them heal from the inside out.is both my desire and passion. I'm not afraid to say I also fall and I also get back up and try again. This journey is not one that will be a cookie cutter.
There's an enormous connection between food and our emotional well being. It's my goal to work with individuals by helping them heal through a better understanding of their emotional health and wellbeing.
I'm committed to walking with you through this journey. If there is something I have learned, is that we all need a little assistance in this journey. Through a selective process, we will discover what works best for you and your life as we discover ways to emotionally heal your body.